Laura Notton
MSW, RSW

Hi, I'm Laura.

Most people come to me when something isn't working and they're not quite sure why. Maybe it's a pattern that keeps repeating, a relationship that feels stuck, a life transition that's harder than expected, or a quiet sense of feeling lost or overwhelmed. I combine compassionate, relational therapy with practical tools you can actually use outside the therapy room.

Insight alone isn't enough, and you deserve support that makes a real difference in your day-to-day life.Over time, clients notice less anxiety, sadness, and self-criticism. They react less and respond more.

Therapy becomes a space to make sense of things, gain clarity, and find the tools to make the changes you actually want to make in your life.